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Medical disclaimer
The content on Panic Attack Guide (https://panicattackguide.com) is provided for general informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician, psychiatrist, or other qualified health provider with any questions you may have regarding a medical condition or before starting, changing, or stopping any treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this site.
Emergencies
If you think you are experiencing a medical emergency, call your local emergency number immediately. In the US, call or text 988for the Suicide & Crisis Lifeline. In the UK, call NHS 111 for urgent non-emergency help, or Samaritans 116 123. In the EU, call 112. Other countries: findahelpline.com.
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